Advanced Workshop Series
Fresh Start: Breaking Down The Alignment Around Basic Postures
with Lisa Greenbaum
September 13th, 1:00pm-2:30pm
Be part of the paddleboard (SUP) yoga revolution even without access to water with the new Indo YogaFit Balance Board. Take your yoga practice to a new level of core strengthening and balance training by practicing yoga on an unstable surface.
IndoBoard class at the studio, every Monday @ 7:30 pm & Thursday @ 5:45 pm!